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Does back pain requires mandatory suspension? What if you wake during the night? To help you massage and cream? Which drugs help? How to recognize the moment when, because of back pain need to contact the doctor?
Almost no adult who has not had at least one episode of back pain. It may be caused by degeneration of the discus herniation, spinal stenosis, a strained muscle (myofascial syndrome) and many other illnesses and injuries.
However, in as much as 85% of the cases, one can not determine a clear cause of this lower back pain, even using sophisticated diagnostic procedures, such as a scanner or magnetic resonance imaging. In most cases, the pain resolve spontaneously without any treatment. Less frequently, the pain becomes chronic, when such additional examinations and expert assistance. Specifically, patients with chronic back pain are faced with significantly reduced quality of life. Back pain does not need sleep!
A common misconception regarding back pain is that requires you to rest. Most doctors agree, namely, that sleep more than 48 hours does not make sense, and may even be counterproductive. Inactivity can cause depression, increase the chance of blood clotting in the veins of the leg, muscles weaken ... Therefore, after the pain in my back should be activated as soon as possible. Patients often move and avoid any activity, fearing additional complications. This fear is absolutely unfounded - the usual physical activity alone can cause higher or lower pain, but no further injuries (complications).
- 2012/09/18(火) 02:03:38|
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